Fitness & Body Composition Testing
SERVICES
For those embarking on a weight-loss program or who want to increase their endurance, we provide personal training, resting metabolic rate and VO₂ Max testing. By helping you know your calorie burn rate, resting metabolic rate analysis can help with nutrition and meal planning for weight loss. VO₂ Max testing results can be a useful part of any training program to help you track your fitness level and monitor incremental improvement.
Personal Training
These individual personal training sessions with our onsite personal trainer are designed to work on your individual fitness goals to improve strength, conditioning or endurance, as well as balance, and flexibility.
-
60 Minutes – $140
Package of 5 – $650
Package of 10 – $1200 -
60 minutes – $100 per person
Package of 5 – $465 per person
Package of 10 – $850 per person -
60 minutes – $80 per person
Package of 5 – $375 per person
Package of 10 – $680 per person -
VO2 Max & Anaerobic Threshold Testing
VO2 fitness testing provides key information on basal metabolic weight and anaerobic threshold for those embarking on a weight-loss program or who want to increase their endurance or maximize their work-out to their target heart rate. VO2 max testing can help track fitness levels to assess athletic performance and can be useful longitudinally for those who pursue endurance training and want to improve their interval times or anaerobic threshold, such as runners or cyclists. A resting metabolic rate analysis can help with nutrition and meal planning for weight loss or weight maintenance by helping you know exactly what your burn rate is.
-
VO2 Max Test + Anaerobic Fitness Test + Resting Metabolic Rate Analysis – $350
VO2 Max Test + Anaerobic Fitness Test – $300
Resting Metabolic Rate Analysis – $100
Body Composition Measurements
We provide body composition measurements to help you with targeted weight-loss and to design a custom nutrition program to achieve a healthy ratio of body fat to muscle mass.
-
$50 per session
(Patient must be part of program with our personal trainer, nutritionist, health coach, or physician)
Electrocardiogram
We provide routine electrocardiograms as baseline testing if appropriate, or as part of preoperative examinations as required by the surgeon per protocol.
Diagnostic Laboratory Testing
We provide both onsite, mobile (home or office) as well as refer our patients to specialized patient blood draw centers for their laboratory testing. We are interested in comprehensive, and specialized laboratory testing to better understand the root-cause of your health issues, as well as to better predict risk for developing life altering illnesses in the future. To this end, we provide order standard comprehensive lab testing, as well functional medicine laboratory testing, biochemical pathway and metabolic assays, genetic testing, stool testing, and salivary hormone levels, to name a few. Additional specialized testing can be ordered as appropriate and we are always researching in this arena for the best in diagnostic tests for specific conditions.
